Getting Grit (Kindle)

The book outlines how you can become grittier in a step-by-step way, using the new findings from Positive Psychology, which provide effective evidence-based tools for lasting change.

Getting Grit includes specially-created worksheets and exercises that will help the reader cultivate the mindset and behaviors that undergird authentic grit like humility, zest, persistence, patience, self-confidence, teamwork, self-regulation and passion.